As meditation and mindfulness coach, I led sessions, talks and workshops for EXPO2020 DUBAI during the pandemic (physical and then online), for universities and other departments of EXPO2020 Dubai.

I was doing this as a side job until I decided to change career and dedicate myself fully into this career.

I have put in place “B.A.D.A.S.S. ™, an inner Safari”, a program that runs for 9 weeks.

B.A.D.A.S.S. ™ stand for:

Build

Awareness

Drive

Attention

Self

Support

An Inner Safari (safari meaning journey in Swahili) as it is a journey within that we will do together and from where you will come back to be the BADASS, actor of your Life!

Within 9 weeks, we go step by step exploring together what triggers you and how you react to it; within this time we also go deeper into your resilience; increasing capacity in your nervous system to hold space for intense emotions without being overwhelmed.

We meet weekly for sessions lasting between one hour and two hours and half, where I guide you through various breathing exercises and meditation techniques. Together, we explore different themes, focusing on the importance of being fully present and how we respond to both external events and our inner experiences.

There is a daily follow-up linked to the exercise you will receive and audio meditations sent to you.

The goal of this program is to help you cultivate a deeper sense of awareness in your daily life, witness positive changes within, and discover the meditation practices that resonate best with you - on the week 9, we put in place the best routine for you with inner tools that resonated the most for you.

What you will gain with “B.A.D.A.S.S. ™, an inner Safari”

  • have a better emotional and mental control

  • stay focused and productive - even in chaos

  • set boundaries without guilt

  • control what you can

  • lead with clarity

How “B.A.D.A.S.S. ™, an inner Safari” works:

  • individual online coaching

  • Confidentially and safe place

  • 1/week meeting online

  • Using tools like mindfulness, meditation, breath work

  • Daily exercise

  • 5/7 support through WhatsApp

  • 1 additional week to establish a longterm plan (initial was 8 weeks - now the week 9 is offered)

  • Long term tools you can use for the rest of your life to help manage anxiety and stress and be the BADASS of your Life!

The coaching is available in English and French; depending on which language you are more comfortable with.

You can follow my healing page on Instagram by clicking here: Instagram

! Happening soon in Brussels: 4th of october, clay and mindfulness workshop- at 16.3, Jacques Jansen street 11, 1030 Scharbeek.

  • Clay and Mindfulness workshop

    unique workshop that blends mindfulness, meditation, and clay.


    Through gentle guidance, you’ll be invited to:

    ✨ LET GO of control and outcome
    ✨ BE in the present moment
    ✨ CONNECT with your breath, body, and creative flow

    To make it a complete “DipAround" experience and discover my world, at the end of the workshop you will be able to choose a topic related to my solo exploration - 25 countries in 2 years by backpack, with the goal of following what my soul and heart were craving and to set the tone for the life’s chapter I am in today.

    A complete "DipAround" experience, combining art, mindfulness, and travel that I combine in my life and my coaching practice.

  • Clay and Mindfulness workshop.

    Clay and mindfulness Workshop at Studio One Love, near Merode station.

    10 participants. For confidentiality, I chose a photo where we don’t see the participants.

  • Testimonial from a client that has finished B.A.D.A.S.S. ™, an inner Safari

    Review from a client based in Italy; we did the coaching together online.

  • Testimonial from a client that has finished B.A.D.A.S.S. ™, an inner Safari

  • Talk on mindfulness and transition

    Talk with Elena Buriani - Life Coach from LEA Growing People- and Dana Goldoni - Specialized in the power of essential oils.

    The talk was about transition and importance of mindfulness to accept changes in our lives and go with the flow

  • Meditation held in Ndola (Zambia)

    When visiting Zambia, I got asked to do a session for a group of 30 people and individual session with a mother and daughter struggling at school and being bullied.

  • Spotlight on Wellbeing for EXPO2020 Dubai

  • Wellness week at EXPO2020 Dubai

    Featured on the wellness week at EXPO2020 Dubai - Record done for EXPO and displayed on all screens at the venue and the office.

  • Wellness week at EXPO2020 Dubai

    Online sessions

  • Positive intelligence class with meditation in Honduras

    Positive intelligence class to workers in the clothes industry going from 18 to 40 years old. Meditation held in Spanish

Suivant

CREATIVE DIRECTION - EXPO2020 DUBAI